Tag Archive: southside

Monthly Fitness Party – December 2011

  It’s Party..It’s a Class… It’s Both!!! Tease-n-Tone is sassy, fabulous, and fun! Learn the art of sensual, feminine, movement while getting a low-impact full body workout! Diva Dance & Exoticise is the most fun you will EVER have working out! Bring your heels, cute & comfy workout cloths and be ready for some fun! …

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Monthly Fitness Party Nov 2011 – Pole Position

It’s Party..It’s a Class… It’s Both!!! Pole Position: Pole Position tones and strengthens the body using your own body weight to build lean muscle. During the course you will learn dance and aerial moves on dance pole. Pole 101 is for all levels, shapes & sizes (the pole can hold up to 300 lbs). Join …

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