Tag Archive: pole dance lessons

Winter 2012 Classes

The New Year is upon us and I don’t know about you but I’m ready to  get in action!  We have Pole Dancing & Tease-n-Tone on the Schedule so register today. Classes Begin the Week of January 10th! Wednesday’s 8p – 9p Fun Dance Fitness 1654 E 87th St  Included in any membership or punch-card …

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Monthly Fitness Party Nov 2011 – Pole Position

It’s Party..It’s a Class… It’s Both!!! Pole Position: Pole Position tones and strengthens the body using your own body weight to build lean muscle. During the course you will learn dance and aerial moves on dance pole. Pole 101 is for all levels, shapes & sizes (the pole can hold up to 300 lbs). Join …

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