Tag Archive: pole 101

Pole Tricks 101 – ATL

Pole Tricks 101: Pole dancing tones and strengthens the body using your own body weight to build lean muscle.During the course you will learn dance and aerial moves on dance pole.
Pole Tricks 101 is for all levels, shapes & sizes

Pole Dancing Summer 2011 – South Side

Diva Dance Pole Position Fitness classes are the most fun and sexy way to build muscle! ┬áNot only does pole dancing tone and strengthen the body using your own body weight, during the course you will learn sensual dance and aerial moves on a dance pole! If you take on this class series you will …

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