So you wanna learn to Pole Dance? Awesome!! The thing is, you gotta be strong to work the pole Diva! No worries, Diva Dance Tease-n-Tone is specially designed to get you into Pole Dancing shape. In this class you will learn the art of sensual movement, strengthen your upper body & core, and increase your flexibility. This class coupled with Pole Position 101 will have you ready to advance to Pole 200 where all the spins, holds, and killer move live!! The class incorporates elements of Yoga, Striptease, & Pilates, its sexy, fun, & a great workout!
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