Fit-Tease: Teaches women how to move in the seductive manner of old-time burlesque dancers. It is sassy, fabulous, and fun! On par with the exertion level of a beginners power yoga class, Fit-Tease is a great class for students just starting a new workout routine. Students get a low-impact full body workout while having a great time! This class focuses on flexibility, toning, and moderate aerobic activity.
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