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Winter 2012 Classes

The New Year is upon us and I don’t know about you but I’m ready to  get in action!  We have Pole Dancing & Tease-n-Tone on the Schedule so register today.

Classes Begin the Week of January 10th!

So you wanna learn to Pole Dance?  Awesome!! The thing is, you gotta be strong to work the pole Diva!  No worries, Diva Dance Tease-n-Tone is specially designed to get you into Pole Dancing shape.  In this class you will learn the art of sensual movement, strengthen your upper body & core, and increase your flexibility.   This class coupled with Pole Position 101 will have you ready to advance to Pole 200 where all the spins, holds, and killer move live!!  The class incorporates elements of  Yoga, Striptease, & Pilates, its sexy, fun, & a great workout!

Wednesday’s 8p – 9p Fun Dance Fitness
1654 E 87th St 

  • Included in any membership or punch-card or $15 to drop in!

Register Online

Pole Dancing is the ultimate combination of STRENGTH AND GRACE. In Pole Position 101you will learn introductory pole dance combinations, floor work, and toning and strengthening your body!  •Pole 101 is for all levels, shapes & sizes (the pole can hold up to 300 lbs). •Pole 200 and higher is restricted to students who can demonstrate sufficient core strength and familiarity with basic pole-dancing moves.  Please note,  Diva Dance Tease-n-Tone class is specially designed to get you into Pole Dancing shape and FAST TRACK you to Pole 200.  The class incorporates elements of Yoga, Striptease, & Pilates, its sexy, fun, & a great workout!  You need strength to work the pole.

Saturday’s 1:30p – 3:30p  Fun Dance Fitness
1654 E 87th St 

  • Included in any membership or punch card or $25 to drop in

Register Now

 

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