Diva Dance, Home of Exoticise
Fit, Fabulous, & Satisfied

fitness

dmiconThe Diva Makeover is an affordable & convenient program that transforms women into sexy fabulous goddesses who are confident, fit, and satisfied.

If you do the Diva Makeover ,you will:

  • Get in touch with and stay connected to the Vixen, Diva, & Goddess aspects of yourself
  • GET YOUR NEEDS MET
  • Be sexually satisfied in your long-term relationships/marriage
  • Enjoy ALL aspects of being with your partner
  • Meet and exceed your fitness & weight loss goals
  • Breakthrough your bad habits and thought patterns that stop you from getting what you want in life
  • Learn how to have radiant skin and enhance your natural beauty so that you are more attractive to youself and the world!
  • Learn to be assertive and bold in a way that is powerfully effective yet still feminine.

Four Part Program

3 Levels of Difficulty

  • Best - Raw
  • Better - No Carbs
  • Good - Low Carb


Enroll Today & Make This Year Different!

Contact Information

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  2. (valid email required)

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Background, Goals, & Intentions
  1. Are you enrolling in the Diva Makeover primarily to
  2. Have you ever Detoxed before?
  3. Is your diet currently
  4. (required)
  5. How much weight do you want to lose?
  6. What is your time frame to acheive your weight loss?
  7. How did you learn about the Diva Makeover Program
  8. (required)
  9. (required)
  10. What part of your body do you want to transform the most?
  11. Why do you wnat to participate in the Diva Makeover?
 

cforms contact form by delicious:days

Category : events | fitness | weight loss | Blog
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best-detoxIf you are serious about losing up to 30 lbs in a month take on this 30 day program!


First the diet is all raw food so that you colon can be cleansed with the enzyms.

You will take a powerful combination of five specially formulated, all-natural herbal products, that will:

  • Scrub the colon walls
  • Pulls the waste out
  • Cleanse all the major organs (respiratory system, kidney, &  heart!)
  • Gives all the daily amounts of vitamins & minerals that you need
  • Detoxifies your cells!

In addition to the supplements you also get a  raw food preparation course AND Recipies!

Get Started Today!


Basic package includes enough supplements for 30 Days & 1 initial consultation.

Additional Coaching sessions may be added.

Packages
Category : detox | fitness | gift sets | weight loss | well-being | Blog
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better-detox

If you are serious about losing up to 20 lbs in a month take on this 30 day program!


You will take a powerful combination of three specially formulated, all-natural herbal products, and follow an easy to manage meal plan (including a shopping list & recipes), coaching to keep you on track is also available!


In addition to the the Three Basic products you can add on a Fat Burner AND a Carb Blocker!  With this awesome combination of products, you will see the maximum results in the least amount of time!  The special products in this program help you lose weight and inches fast, provide maximum appetite control, reduce bloating, increase energy, improve focus and mood, and reprogram your body to burn more fat.*

With this program, and a moderate exercise regimen, you will eliminate excess waste , start processing food more efficiently, and attack the fat already in stored in you body, resulting in losing up to 20  lbs in 20 Days!

Developed in collaboration with medical doctors, scientists, nutritional professionals and food counselors—and based on up-to-the-minute research—the Diva Detox is the perfectly balanced weight loss program. It is simple, effective and easy to use…which is exactly what you need if you want to lose weight, burn body fat and trim those unwanted inches in a safe and natural way.


Get Started Today!


Basic package includes enough supplements for 30 Days & 1 initial consultation.

Additional Coaching sessions may be added.

Packages
Shake Flavor
Fat Burner Flavor

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Category : detox | weight loss | Blog
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good-detoxIf you are looking to jump-start weight loss or get your body back on track to optimal performance, this 10-Day program is fantastic!


You will take a powerful combination of three specially formulated, all-natural herbal products, follow an easy to manage meal plan (including a shopping list & recipies), coaching to keep you on track!.


With this program, you will  eliminate excess waste and start processing food more efficiently, resulting in losing up to 10 lbs in 10 Days!


Developed in collaboration with medical doctors, scientists, nutritional professionals and food counselors—and based on up-to-the-minute research—the Diva Detox is the perfectly balanced weight loss program. It is simple, effective and easy to use…which is exactly what you need if you want to lose weight, burn body fat and trim those unwanted inches in a safe and natural way.

Enroll Now!


Basic package includes enough supplements for 10 Days & 1 initial consultation.  Additional Coaching class may be added.

Coaching
Shake Flavor


Category : detox | Blog
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naughtyv-dayicon copy

Whether you are a sexy single or have a hot honey we promise if you roll with Diva Dance, this Valentine's Day is gonna be special!

Naughty Valentine Exoticise Workshops!

Register for an Exoticise Class and learn a sexy routine for
Valentine's Day!

(Lap, Pole, or StripTease)

YOU CHOOSE!!!!! 
2 -Hour Workshops
Sat 2/6/10 & Sat 2/13/10

Exotic Dance is natural, empowering AND a great way to get fit. Exoticise classes teach you everything from basics of sensual movements, to using a shirt, chair, and yes even a pole to work your magic!  If you have wanted to learn the Art of Exotic Dance enroll today!

  • Fit-Tease teaches women how to move in the seductive manner of old-time burlesque dancers. It is sassy, fabulous, and fun! On par with the exertion level of a beginners power yoga class.
    2:30p - 4:30p
  • Pole Position: Pole Position tones and strengthens the body using your own body weight to build lean muscle. During the course you will learn dance and aerial moves on dance pole.

    Pole 101 is for all levels, shapes & sizes (the pole can hold up to 300 lbs).
    9:30a - 11:30a

  • Lap Dance : Fun and flirty, the lap dance class is a great class for toning, tightening, and increasing flexibility. Using similar moves to Fit-Tease it offers variety and the opportunity for more toning and strength training.
    12:00p - 2:00p

SENSUALTOUCH

Sensuality Seminars Series

Part of being ready to have an awesome relationship (for my singles) or keeping your relationship SPICY is SENSUALITY!

The Sensuality Seminar Series is Part of the Naughty Valentine Experience. For my out of town Divas some of these Phenomenal seminars can be taken in a classroom setting OR FROM THE PRIVACY OF YOUR OWN HOME!

  • The Art of Sensual Touch: Learn to touch and be touched in the right way!

Benefits of sensual massage

  • Sensual massage is the ultimate stress reliever. Your partner will feel relaxed throughout the experience. His or her nerves will loosen up. The stress he or she is feeling will subside. And he or she will have a better outlook when the session has concluded.
  • Sensual massage is erotic. It tickles the senses. It shows the recipient the promises of unbridled passion if ever it is unleashed. But it holds back to emphasize the emotional over the physical. It can, however, promote heightened sensuality, which can lead to fewer inhibitions during lovemaking.


Events

Naughty Valentine
Workshop!

Register for an Exoticise Class and learn a sexy routine for
Valentine's Day!

(Lap, Pole, or StripTease)

YOU CHOOSE!!!!! 
Workshops Sat 2/6/10 & Sat 2/13/10

Exoticise

Exotic Dance is natural, empowering AND a great way to get fit. Exoticise classes teach you everything from basics of sensual movements, to using a shirt, chair, and yes even a pole to work your magic!  If you have wanted to learn the Art of Exotic Dance enroll today!

Fit-Tease teaches women how to move in the seductive manner of old-time burlesque dancers. It is sassy, fabulous, and fun! On par with the exertion level of a beginners power yoga class.

2:30p - 4:30p

 

Pole Position: Pole Position tones and strengthens the body using your own body weight to build lean muscle. During the course you will learn dance and aerial moves on dance pole.

  • Pole 101 is for all levels, shapes & sizes (the pole can hold up to 300 lbs).

9:30a - 11:30a

Lap Dance : Fun and flirty, the lap dance class is a great class for toning, tightening, and increasing flexibility. Using similar moves to Fit-Tease it offers variety and the opportunity for more toning and strength training.

12:00p - 2:00p
What to Wear:

Something cute & comfy that you can look good & move in!

  • Cute workout outfit
  • Tank top & shorts
  • Sport Bra/Tank Top & Workout capris/Yoga Pants
  • Matching Hoodie & Lounge Pants

You get the idea right?

What to Bring:

  • Water (you need to stay hydrated)
  • Over-sized button up Shirt
  • Sassy Heels (not required AND they don't have to be super high either)
  • Neck-tie

ADVANCED REGISTRATION IS REQUIRED!

Register online or call 877-634-8246

Category : classes | events | fit-tease | fitness | lap dance | pole position | Blog
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So many things have happened to us in the past that we have vowed to "NEVER LET HAPPEN AGAIN" that we have become scared to experience life fully to avoid being hurt. That means we're living based on the past, worried about the future and unable to enjoy the present!


41dmDjEx-LL._SL160_Divas it's time for an Emotional Detox. We hear about Detoxing the body and while that is crucial for health and well-being, the Emotional Toxins we're carrying with are just as deadly if not moreso than the physical.

For the Next 11 Weeks we are taking on an Emotional Detox and we invite you to join us. The text is The Presence Process by Michael Brown and we will be discussing it every week on Diva Dance Radio Moscato Monday!

Lioness Jade will be guiding us through the process having already completed it once, so join Jaguar Rain & the other Divas as we enhance the Goddess within and take the next step towards balance & total wellness!

Category : announcements | detox | events | makeover | Blog
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CLASSES BEGIN ON

TUES, September 8, - SAT, October, 3, 2009.

exlogo-copy

Learn Exotic Dance for Fun & Fitness!

Register for an Exoticise Dance Style

(Lap, Pole, Belly Dance or StripTease)

YOU CHOOSE!!!!!

READ BELOW FOR CLASSES, DAYS, & TIMES

Exoticise

Exotic Dance is natural, empowering AND a great way to get fit. Exoticise classes teach you everything from basics of sensual movements, to using a shirt, chair, and yes even a pole to work your magic! If you have wanted to learn the Art of Exotic Dance enroll today!

Fit-Tease teaches women how to move in the seductive manner of old-time burlesque dancers. It is sassy, fabulous, and fun! On par with the exertion level of a beginners power yoga class, Fit-Tease is a great class for students just starting a new workout routine. They will get a low-impact full body workout while having a great time! This class focuses on flexibility, toning, and moderate aerobic activity.

Every Tuesday for the Month of September: 7:00 - 8:30p

Pole Position Pole Position: Pole Position tones and strengthens the body using your own body weight to build lean muscle. During the course you will learn dance and aerial moves on dance pole.

  • Pole 101 is for all levels, shapes & sizes (the pole can hold up to 300 lbs).

Every Wednesday for the Month of September: 7:00 - 8:30p

Lap Dance : Fun and flirty, the lap dance class is a great class for toning, tightening, and increasing flexibility. Using similar moves to Fit-Tease it offers variety and the opportunity for more toning and strength training.

Every Saturday for the Month of September: 10:30 - 12:00p

What to Wear:

Something cute & comfy that you can look good & move in!

  • Cute workout outfit
  • Tank top & shorts
  • Sport Bra/Tank Top & Workout capris/Yoga Pants
  • Matching Hoodie & Lounge Pants

You get the idea right?

What to Bring:

  • Water (you need to stay hydrated)
  • Over-sized button up Shirt
  • Sassy Heels (not required AND they don't have to be super high either)
  • Neck-tie

Category : chicago | classes | events | fit-tease | fitness | lap dance | pole position | Blog
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poleposition

Strength and grace are the key components to pole dancing and key characteristics of a DIVA. This most difficult form of Exotic dance is mesmerizing and challenging. The thing about it is that real Divas don't stop until the job is done so it's a perfect fit!

Category : Diva | classes | fitness | seminars | workshop | Blog
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lapdance1The Art of Sensual Movement is something that ANY woman can move.  Burlesque, Striptease, Hula, and Belly Dancing are all different forms of Exotic Dance that emphasize fluid movements of the hips and arms.

Mastery of this dance style will help bring your inner bad girl out to play!

Category : classes | fitness | retreat | seminars | vixen | workshop | Blog
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wellbeingWell Being: the state of being happy, healthy, or prosperous

How are you?  You’re asked that question everyday-usually many times over.  what’s your answer?  “Fine” “not bad”.  Does your response indicate how you REALLY are?  do you give a short but positive reply because you don’t want to go into the details, or don’t want to complain, or don’t want others to know that you are in less than ROBUST health?

If the person who asked the questions was genuinely concerned about you, and you wanted that person to know the whole truth of your health situation, how many of the following signs and symptoms of ill health would you have to include in your answer?

  • HEADACHES
  • JOINT PAIN
  • BACKACHE
  • RUNNY NOSE
  • SKIN RASH
  • CONSTIPATION
  • SORE THROAT
  • IMMUNE WEAKNESS
  • NERVOUSNESS
  • ANXIETY
  • INDIGESTION
  • MOOD SWINGS
  • DEPRESSION
  • FREQUENT COLDS
  • BAD BREATH
  • IRRITABILITY
  • ANGINA PECTORIS
  • SINUS CONGESTION
  • INSOMNIA
  • FATIGUE

These are the signs and symptoms of the presence of toxins and poisons in your body.  This workshop will teach you how to eat to live and detox your body for optimal health!

Category : goddess | retreat | seminars | weight loss | workshop | Blog
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